New Year Resolution Fail
As the clock strikes 12 the confetti starts to fall, and then the whisper “New Year’s Resolutions” is heard. The allure of self-improvement and new beginnings is evident as the calendar moves to 2024. It’s important to pause and think, in the endless stream of gym memberships, detox programs, and other self-improvement initiatives whether they are temporary promises that will eventually be forgotten in the graveyard. The Resolution Paradox Why do they fail so Often? The data paints a bleak picture. Research has … Read more